Green Beans with Yellow Pepper and Tomato

By The Canadian Living Test Kitchen

29 people added this to their Recipe Box

Green Beans with Yellow Pepper and Tomato

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	8383 cal
pro	3 g3g pro
total fat	4 g4g total fat
sat. fat	00 sat. fat
carb	12 g12g carb
fibre	3 g3g fibre
chol	0 mg0mg chol
sodium	377 mg377mg sodium
% RDI:	-
calcium	55 calcium
iron	1111 iron
vit A	99 vit A
vit C	5858 vit C
folate	1818 folate

A quick sauté of yellow pepper with tomato, garlic and oregano adds colour and a tasty crunch to beans.

Ingredients

1 tbsp vegetable oil 1 1tbsp tbspvegetable oil
1 onion , finely chopped1 1oniononions, finely chopped
1 clove garlic , minced1 1clove garliccloves of garlic, minced
1/2 sweet yellow pepper , diced1/2 1/2sweet yellow pepper or sweet green pepper, diced
1 1tbsp tbspchopped fresh oregano leaffresh oregano leaves, or 1/2 tsp/2mL dried
1/4 tsp salt 1/4 1/4tsp tspsalt
1/4 tsp pepper 1/4 1/4tsp tsppepper
1 plum tomato , diced1 1plum tomatoplum tomatoes, diced
1 lb green beans , cooked1 1lb lbgreen beangreen beans, cooked

Preparation

In large skillet, heat oil over medium heat; fry onion, garlic, yellow pepper, oregano, salt and pepper, stirring occasionally, until onion is softened, about 5 minutes. Add tomato; cook, stirring, for 1 minute. Add green beans; toss to combine and heat through if necessary.

Source : Canadian Living Magazine: July 2003

Keywords : Sides; Vegetarian; Sautee; Green beans; One-Pot; Lunch; Dinner; Green pepper; Tomatoes; Onions;

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