Green Salad
21 people added this to their Recipe Box
This recipe makes 10 servings
Nutritional Info |
|
|---|---|
| Per Serving: about | - |
| cal | 126126 cal |
| pro | 2 g2g pro |
| total fat | 11 g11g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 6 g6g carb |
| fibre | 2 g2g fibre |
| sodium | 70 mg70mg sodium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 88 iron |
| vit A | 1818 vit A |
| vit C | 3838 vit C |
| folate | 4141 folate |
Salad is a big favourite of the Seldons.
Ingredients
- 1 head leaf lettuce 1 head leaf lettuce
- 1 head romaine lettuce 1 head romaine lettuce
- 1 head small radicchio lettuce 1 head small radicchio lettuce
- 2 tomatoes , cut into wedges2 tomatoes, cut into wedges
- 1/4 red onion , thinly sliced1/4 red onion, thinly sliced
- 1/4 English cucumber , sliced1/4 English cucumber, sliced
- Dressing:
- 1/2 cup vegetable oil 1/2 cup vegetable oil
- 1/3 cup wine vinegar 1/3 cup wine vinegar
- 1/2 tsp granulated sugar 1/2 tsp granulated sugar
- 1/4 tsp dry mustard 1/4 tsp dry mustard
- 1/4 tsp salt 1/4 tsp salt
- 1/4 tsp pepper 1/4 tsp pepper
- 2 cloves garlic , minced2 cloves garlic, minced
Preparation
Into large bowl, tear leaf, romaine and radicchio lettuce into bite-size pieces. Add tomatoes, onion and cucumber; toss. (Make-ahead: Cover with damp towel; refrigerate for up to 8 hours.)
DRESSING: In small bowl or glass measure, whisk together oil, vinegar, sugar, mustard, salt, pepper and garlic. Pour over greens; toss to coat.
DRESSING: In small bowl or glass measure, whisk together oil, vinegar, sugar, mustard, salt, pepper and garlic. Pour over greens; toss to coat.
Source : Canadian Living Magazine: December 2000
- Keywords : Salad; Make-Ahead; Hanukkah; Lettuce; Cucumbers; Red onions; Tomatoes; 200 calories;
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