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Green Salad with Ratberry Dressing

By The Canadian Living Test Kitchen

Tested till perfect

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Green Salad with Ratberry Dressing

This recipe makes 8 servings

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Nutritional Info
Per serving: about -
cal 208
pro 4 g
total fat 16 g
sat. fat 2 g
carb 15 g
fibre 2 g
chol 0 mg
sodium 200 mg
% RDI: -
calcium 6
iron 11
vit A 12
vit C 17
folate 34

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Bone-shaped croutons are a fun way to scare up conversation, but any spooky shape will do.

Ingredients

  • 8 cups torn mixed greens.php">greens
  • 1 cup alfalfa sprouts
  • 1/4 cup sunflower seeds or pumpkin seeds
  • Raspberry Dressing:
  • 1/2 cup fresh or thawed  raspberries
  • 1/3 cup vegetable oil
  • 3 tbsp red wine vinegar
  • 1 tsp liquid honey
  • 1/4 tsp each salt and pepper
  • Bone Croutons:
  • 8 slices white bread
  • 2 tbsp vegetable oil

Preparation

Ratberry dressing: In food processor, pur?together raspberries, oil, vinegar, honey, salt and pepper. Strain through fine sieve; set aside. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

Bone Croutons: Using 4-inch (10 cm) bone-shaped cookie cutter, cut 3 bones from each slice of bread. Arrange on rimmed baking sheet; brush with oil. Broil, turning once, until golden, about 4 minutes. (Make-ahead: Let cool; store in airtight container for up to 24 hours.)

In serving bowl, toss greens with dressing; sprinkle with sprouts and sunflower seeds. Scatter bones over top.

Source : Canadian Living Magazine: November 2005

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