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Greens with Cranberry Poppy Seed Dressing

By The Canadian Living Test Kitchen

Tested till perfect

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Greens with Cranberry Poppy Seed Dressing

This recipe makes 4 servings

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Nutritional Info

Per Serving: about -
cal 156
pro 2 g
total fat 13 g
sat. fat 1 g
carb 10 g
fibre 2 g
chol 0 mg
sodium 21 mg
% RDI: -
calcium 7
iron 7
vit A 18
vit C 20
folate 33

Ingredients

  • 6 cups torn mixed salad greens.php">greens
  • 1/4 cup toasted chopped pecans
  • Cranberry Poppy Seed Dressing:
  • 1/4 cup coarsely chopped dried cranberries
  • 2 tbsp vegetable oil
  • 2 tbsp white wine vinegar
  • 2 tsp poppy seeds
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch granulated sugar

Preparation

Cranberry Poppy Seed Dressing: In large bowl, whisk together cranberries, oil, vinegar, poppy seeds, salt, pepper and sugar.

Add salad greens and toss to coat. Sprinkle with pecans.

Additional information :

Variation
Greens with Rosemary Balsamic Dressing: Omit Cranberry Poppy Seed Dressing. Substitute 3 tbsp (50 mL) extra-virgin olive oil; 2 tbsp (25 mL) balsamic vinegar; 1 tsp (5 mL) crumbled dried rosemary; 1 clove garlic, minced; and pinch each salt and pepper.

Source : Canadian Living Magazine: March 2006

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