Greens with Raspberries, Pine Nuts and Champagne Dressing
A light dressing coats the greens and accents the raspberries and pine nuts.
Servings: 8
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 111 |
| pro | 3 g |
| total fat | 10 g |
| sat. fat | 1 g |
| carb | 5 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 92 mg |
| % RDI: | - |
| calcium | 5% |
| iron | 9% |
| vit A | 18% |
| vit C | 25% |
| folate | 35% |
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12 cups (3 L) torn mixed greens
1 cup (250 mL) raspberries
1/4 cup (50 mL) toasted pine nuts
Champagne Dressing:
1/4 cup (50 mL) canola or extra-virgin olive oil
2 tbsp (25 mL) Champagne vinegar or white wine vinegar
1/4 tsp (1 mL) each salt and pepper
Preparation:
Champagne Dressing: In large bowl, whisk together oil, vinegar, salt and pepper.
Add mixed greens and toss to coat. Arrange on plates; sprinkle with raspberries and pine nuts.
Additional Information
Source
Canadian Living Magazine: September 2005
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