Gremolada Rack of Lamb
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
253253 cal |
|
pro |
24 g24g pro |
|
total fat |
16 g16g total fat |
|
sat. fat |
5 g5g sat. fat |
|
carb |
2 g2g carb |
|
fibre |
1 g1g fibre |
|
chol |
89 mg89mg chol |
|
sodium |
337 mg337mg sodium |
|
% RDI: |
- |
|
calcium |
33 calcium |
|
iron |
1717 iron |
|
vit A |
44 vit A |
|
vit C |
2020 vit C |
|
folate |
55 folate |
To French chops is to scrape clean the end of each rib bone to within 1 inch (2.5 cm) of the eye of the raw meat.
Ingredients
- 2 (1-1/4 lb/625 g each) racks of lamb , frenched2 2(1-1/4 lb/625 g each) (1-1/4 lb/625 g each)rack of lambracks of lamb, frenched
- 1/4 tsp salt 1/4 1/4tsp tspsalt
- 1/4 tsp pepper 1/4 1/4tsp tsppepper
- Gremolada:
- 1/2 cup minced fresh parsley 1/2 1/2cup cupminced fresh parsley
- 2 tbsp extra-virgin olive oil 2 2tbsp tbspextra-virgin olive oil
- 4 tsp grated lemon rind 4 4tsp tspgrated lemon rind
- 1/2 tsp ground coriander 1/2 1/2tsp tspground coriander
- 2 cloves garlic , minced2 2cloves garlic, minced
- 1/4 tsp salt 1/4 1/4tsp tspsalt
- 1/4 tsp pepper 1/4 1/4tsp tsppepper
Preparation
Gremolada: In bowl, mix together parsley, oil, lemon rind, coriander, garlic, salt and pepper.
Trim any outside fat from lamb; sprinkle with salt and pepper. Press gremolada onto rounded side. Place on greased grill over medium heat; close lid and grill until meat thermometer registers 145°F (63°C) for medium-rare, 20 to 25 minutes.
Transfer to cutting board and tent with foil; let stand for 5 minutes before carving between bones.
Kary's Tip: Serve the rack of lamb with grilled asparagus for an easy yet elegant meal.
Source : Get Grilling: Summer 2007