Grilled Asparagus
Crunchy bites of asparagus complement every bite of the meal.
Servings: 8
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 34 |
| pro | 2 g |
| total fat | 2 g |
| sat. fat | trace |
| carb | 3 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 80 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 4% |
| vit A | 4% |
| vit C | 15% |
| folate | 53% |
-
2 lb (1 kg) asparagus
1 tbsp (15 mL) extra-virgin olive oil
1/4 tsp (1 mL) each salt and pepper
Preparation:
Snap woody ends off asparagus. Place remaining stalks in shallow dish. Sprinkle with olive oil, salt and pepper; shake dish to coat asparagus.
Place asparagus on greased grill over medium-high heat; close lid and grill, turning occasionally, until tender-crisp, about 6 minutes. (Make-ahead: Let asparagus cool for 10 minutes; cover and refrigerate for up to 24 hours. Serve at room temperature.)
Source
Canadian Living Magazine: June 2004
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