Grilled Chicken Sandwich

By The Canadian Living Test Kitchen

Tested till perfect

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Grilled Chicken Sandwich

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 476
pro 37 g
total fat 18 g
sat. fat 3 g
carb 40 g
fibre 2 g
chol 79 mg
sodium 671 mg
% RDI: -
calcium 6
iron 20
vit A 1
vit C 2
folate 35

Tender moist chicken is delicious simplicity itself. Top with a dollop of Burger Topping Recipes: Tahini Sauce, sliced tomatoes and cucumbers and crisp lettuce leaves.

Ingredients

  • 1/4 cup 1/4cupextra-virgin olive oil
  • 2 2cloves garlic, minced
  • 1 tbsp 1tbspchopped fresh mint
  • 1 tbsp 1tbspchopped fresh dill
  • 1 tsp 1tspgrated lemon rind
  • 1/2 tsp 1/2tspground cumin
  • 1/4 tsp 1/4tspsalt
  • 1/4 tsp 1/4tsppepper
  • 4 4boneless skinless chicken breastboneless skinless chicken breasts
  • 1 1baguettebaguettes

Preparation

In glass baking dish, stir together oil, garlic, mint, dill, lemon rind, cumin, salt and pepper; remove 2 tbsp (25 mL) and set aside for basting. Add chicken, turning to coat. Cover and refrigerate for 1 hour, turning occasionally. (Make-ahead: Refrigerate for up to 4 hours.)

Place chicken on greased grill over medium-high heat; close lid and grill, turning once and brushing with reserved marinade, until no longer pink inside,10 to 15 minutes.

Cut baguette into quarters; cut into halves and sandwich chicken.

Source : Canadian Living Magazine: June 2008

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