Grilled Corn and Avocado Salad

63 people added this to their Recipe Box

Tested Till Perfect

Chipotle sauce gives a subtle smokiness to the salad and is not as hot as regular hot pepper sauce. However, you can substitute 1/4 tsp (1 mL) regular hot pepper sauce. Instead of grilling the corn, you can use 4 cups (1 L) cooked corn kernels.

Servings: 8 to 10

Ingredients:

Nutritional Info
Per each of 10 servings: about -
cal 212
pro 4 g
total fat 10 g
sat. fat 1 g
carb 33 g
fibre 5 g
chol 0 mg
sodium 88 mg
% RDI: -
calcium 1%
iron 7%
vit A 11%
vit C 55%
folate 30%

Preparation:

Brush corn with oil. Place on greased grill over medium-high heat; close lid and grill, turning frequently, until lightly grill-marked, 15 to 20 minutes. Let cool; slice kernels off cob.

Dressing: Meanwhile, in large bowl, whisk lemon juice, mint, oil, hot pepper sauce, salt, pepper and sugar. Add celery, red pepper and onion; toss to combine. (Make-ahead: Cover and refrigerate corn and salad separately for up to 24 hours.)

Add corn and avocado; toss gently to combine.


Source

Canadian Living Magazine: August 2005




For more great recipes when you're on the go, get Canadian Living Mobile!
Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.

E-mail to a friend X

*Required

  • (Separate multiple e-mails with a space)

Your Comments

Comment reported

Thank you for reporting this comment as inappropriate.

Back to Comments »

Add your comments

Please fill in all required fields (*).

Back to Comments »

Advertisement

Featured Menu







Our Partners




Our Contests