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Grilled Dijon Herb Pork Chops

By The Canadian Living Test Kitchen

Tested till perfect

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Grilled Dijon Herb Pork Chops

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 216
pro 30 g
total fat 9 g
sat. fat 3 g
carb 1 g
fibre 0 g
chol 80 mg
sodium 338 mg
% RDI: -
calcium 4
iron 10
vit C 2
folate 2

Serve with grilled vegetables and Garlic Sweet Potato Fans (see recipe link below).

Ingredients

  • 1/4 cup Dijon mustard
  • 2 tsp olive oil
  • 2 minced garlic cloves
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp dried thyme
  • 1/4 dried rosemary, crumbled
  • 4 pork loin chops, 1/2 to 3/4 inch thick

Preparation

In shallow glass dish, whisk together mustard, oil, garlic, salt, pepper, thyme and rosemary. Add chops, turning to coat; let stand for 15 minutes.

Place chops on greased grill or in grill pan over medium-high heat; close lid and cook, turning once, for 8 to 10 minutes or until juices run clear when chops are pierced and just a hint of pink remains inside.

Serve with: Garlic Sweet Potato Fans

Source : Canadian Living Magazine: June 2000

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