Grilled Dijon Herb Pork Chops
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 216 |
| pro | 30 g |
| total fat | 9 g |
| sat. fat | 3 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 80 mg |
| sodium | 338 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 10 |
| vit C | 2 |
| folate | 2 |
Serve with grilled vegetables and Garlic Sweet Potato Fans (see recipe link below).
Ingredients
Preparation
In shallow glass dish, whisk together mustard, oil, garlic, salt, pepper, thyme and rosemary. Add chops, turning to coat; let stand for 15 minutes.
Place chops on greased grill or in grill pan over medium-high heat; close lid and cook, turning once, for 8 to 10 minutes or until juices run clear when chops are pierced and just a hint of pink remains inside.
Serve with: Garlic Sweet Potato Fans
Source : Canadian Living Magazine: June 2000
- Keywords : Pork; Dijon mustard; BBQ/Grill; Main Course; Grill/Barbecue;









