Grilled Green Onions
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 54 |
| pro | 1 g |
| total fat | 4 g |
| sat. fat | 0 |
| carb | 4 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 268 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 6 |
| vit A | 2 |
| vit C | 10 |
| folate | 10 |
Cooking onions sweetens them and eliminates their harshness. Serve with Five-Spice Round Steak or Citrus Sesame Chicken.
Ingredients
- 2 bunches green onions, (about 9 oz/255 g)
- 1 tbsp vegetable oil
- 1 tbsp soy sauce
- 1/2 tsp sesame oil
- 1/4 tsp hot pepper sauce
Preparation
Trim root ends off onions; trim onions to 8 inches (20 cm). In bowl, toss onions with vegetable oil. Place on greased grill over medium-high heat; close lid and grill, turning once, until browned and tender, about 4 minutes. Return onions to bowl.
Add soy sauce, sesame oil and hot pepper sauce; toss to coat.
Additional information :
Variations
Herbed Grilled Green Onions: Omit vegetable oil, soy sauce, sesame oil and hot pepper sauce. Substitute 1 tbsp (15 mL) butter, melted; 1 clove garlic, minced; 1 tbsp (15 mL) chopped fresh herbs; and 1/4 tsp (1 mL) each salt and pepper.
Grilled Asparagus: Use 1 lb (500 g) thin asparagus spears instead of onions; grill for 6 minutes.
Grilled Carrots: Use 6 carrots, quartered lengthwise, or 16 thin carrots instead of onions; grill for 10 minutes.
Source : Canadian Living Magazine: June 2003
- Keywords : Sides; Vegetarian; Chinese; Grill/Barbecue; Green onions; Soy sauce;
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