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Grilled Halibut with Oyster Mushrooms

By The Canadian Living Test Kitchen

Tested till perfect

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Grilled Halibut with Oyster Mushrooms

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 276
pro 37 g
total fat 12 g
sat. fat 4 g
carb 3 g
fibre 1 g
chol 70 mg
sodium 603 mg
% RDI: -
calcium 9
iron 17
vit A 15
vit C 8
folate 14

More great recipes from this menu:

While the fish grills, the mushroom topping cooks alongside in a foil packet — what could be simpler? You can try other varieties of mushrooms, such as button or wild chanterelle.

Ingredients

  • 4 cups oyster mushrooms, (about 8 oz/250 g)
  • 2 cloves garlic, minced
  • 2 tbsp chopped fresh parsley
  • 2 tbsp chopped fresh basil
  • 2 tbsp chives
  • 2 tbsp butter
  • 1/4 cup chickens, fish or vegetable stock
  • 1 tbsp soy sauce
  • 2 tsp lemon juice
  • 4 halibut steaks, about 6 oz each
  • 2 tsp vegetable oil
  • 1/4 tsp salt
  • 1/4 tsp pepper

Preparation

Pull mushrooms apart into wide shreds; place on 20-inch (50 cm) length of foil. Scatter garlic, parsley, basil and chives over mushrooms; dot with butter. Sprinkle with stock, soy sauce and lemon juice. Close up foil and seal well to form packet. (Make-ahead: Refrigerate for up to 1 hour.)

Brush fish with oil; sprinkle with salt and pepper. Place mushroom packet and fish on greased grill over medium-high heat; close lid and cook, turning fish once, until fish flakes easily when tested, about 10 minutes. To serve, spoon mushroom mixture over fish.

Additional information :

Also try: sablefish (black cod), snapper, salmon, tilapia or catfish

Source : © CanadianLiving.com

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