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Grilled Steak Sandwiches with Softened Onions

By The Beef Information Centre

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Grilled Steak Sandwiches with Softened Onions

Grilled Steak Sandwiches with Softened Onions by Canadian Beef

This recipe makes 4 servings

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Nutritional Info
Per serving -
cal 445
pro 32 g
total fat 14 g
carb 49 g
sodium 651 mg
iron 31
Zinc 74

Serve these sandwiches open-faced if desired.

Ingredients

  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp hot pepper flakes
  • 1 lb Canadian beef inside round steaks or sirloin tip marinating steaks
  • 1 sweet onion, (e.g. Vidalia) sliced
  • 1 whole wheat or regular baguette, quartered and halved lengthwise
  • 1/2 bunch arugula, trimmed

Preparation

1. Combine 2 tbsp (30 mL) oil, vinegar, garlic, salt and hot pepper flakes in sealable freezer bag. Set aside 2 tbsp (30 mL) of marinade. Using fork, pierce meat all over; add to marinade in bag. Refrigerate for 8 to 12 hours.

2. Remove steak from bag and pat dry with paper towel. Discard used marinade. Grill steak over medium-high heat, about 3 to 4 minutes per side for medium-rare. Let steak rest on carving board for 10 minutes.

3. Meanwhile, pan-fry onion in remaining oil over medium heat in nonstick skillet for 10 minutes or until softened and golden. Toss with reserved marinade.

4. Slice steak thinly on the diagonal. Drape slices of steak on each baguette bottom piece. Top each with warm onions and arugula.

Source : The Beef Information Centre

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