Grilled Summer Vegetable Packets
For truly easy summer cooking, just wrap up the vegetables and let the grill do the rest. Add other favourite vegetables in season, such as green and yellow beans, broccoli, zucchini, sugar snap peas and sweet peppers.
Servings: Makes 8 serving
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 168 |
| pro | 3 g |
| total fat | 4 g |
| sat. fat | trace |
| carb | 32 g |
| fibre | 4 g |
| chol | 0 mg |
| sodium | 200 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 12% |
| vit A | 182% |
| vit C | 25% |
| folate | 11% |
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8 carrots, sliced
8 small new potatoes
4 small onions, chopped
2 tbsp (25 mL) vegetable oil
2 tbsp (25 mL) chopped fresh herbs (such as basil, oregano and parsley)
1/2 tsp (2 mL) each salt and pepper




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