Grilled Summer Vegetable Packets
For truly easy summer cooking, just wrap up the vegetables and let the grill do the rest. Add other favourite vegetables in season, such as green and yellow beans, broccoli, zucchini, sugar snap peas and sweet peppers.
Servings: Makes 8 serving
Ingredients:
Grilled Summer Vegetable Packets
Photography by David Scott
| Nutritional Info | |
| Per serving: about | - |
| cal | 168 |
| pro | 3 g |
| total fat | 4 g |
| sat. fat | trace |
| carb | 32 g |
| fibre | 4 g |
| chol | 0 mg |
| sodium | 200 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 12% |
| vit A | 182% |
| vit C | 25% |
| folate | 11% |
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8 carrots, sliced
8 small new potatoes
4 small onions, chopped
2 tbsp (25 mL) vegetable oil
2 tbsp (25 mL) chopped fresh herbs (such as basil, oregano and parsley)
1/2 tsp (2 mL) each salt and pepper
Preparation:
Divide carrots, potatoes and onions between 2 large pieces of greased heavy-duty foil; sprinkle with oil, herbs, salt and pepper. Seal and place on grill over medium-high heat; close lid and cook, turning once, until tender, about 20 minutes.
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