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Grilled Trout with Tomato Tomatillo Salsa

By The Canadian Living Test Kitchen

Tested till perfect

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Grilled Trout with Tomato Tomatillo Salsa

Grilled Trout with Tomato Tomatillo Salsa
Photography by Yvonne Duivenvoorden

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 418
pro 44 g
total fat 23 g
sat. fat 5 g
carb 6 g
fibre 1 g
chol 120 mg
sodium 224 mg
% RDI: -
calcium 15
iron 9
vit A 20
vit C 33
folate 27

Lake trout has gathered many names across the country, such as grey trout and salmon trout. But no matter what it's called, it's ideal for the table. Tomatillo, a small green sour fruit with a paperlike husk, is a key ingredient in many Latin American green sauces. In Canada, buy them fresh during the late summer or canned all year round.

Ingredients

  • 1 tbsp vegetable oil
  • 1/2 tsp ground coriander
  • 1/2 tsp cumin
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 trout fillets
  • Salsa:
  • 2 tomatoes
  • 2 can tomatillos, or 2 fresh tomatillos
  • 1/2 small red onion, diced
  • 1 jalapeno pepper, minced
  • 1 clove garlic, minced
  • 1/3 cup chopped fresh coriander
  • 2 tbsp orange juice
  • 2 tbsp extra-virgin olive oil
  • 1 pinch salt
  • 1 pinch pepper

Preparation

Salsa: In saucepan of boiling water, blanch tomatoes for about 30 seconds or just long enough to loosen skins. Immediately plunge into ice water. Peel, seed and chop enough to make about 1 cup (250 mL); let drain for 5 minutes. Chop tomatillos to make about 1/2 cup (125 mL).

In bowl, combine tomatoes, tomatillos, onion, jalape?epper, garlic, coriander, orange juice, oil, salt and pepper. (Make-ahead: Refrigerate in airtight container for up to 2 days. Drain off liquid before using.)

In small bowl, combine oil, coriander, cumin, salt and pepper; brush over fillets. Place fish, skin side down, on greased grill over medium-high heat; close lid and grill, turning once, until fish flakes easily when tested, about 8 minutes. Serve with salsa.

Additional information : Tip: No tomatillos? Substitute red or green tomatoes and use lime juice instead of
the orange.

Source : Canadian Living Magazine: August 2007

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