Grilled Turkey Steak
Serve this juicy turkey steak with a side of tender-crisp Grilled Asparagus (see recipe link below).
Servings: 4
Ingredients:
| Nutritional Info | |
| PER SERVING: about | - |
| cal | 293 |
| pro | 33 g |
| total fat | 11 g |
| sat. fat | 2 g |
| carb | 14 g |
| fibre | trace |
| chol | 76 mg |
| sodium | 409 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 12% |
| vit C | 2% |
| folate | 6% |
Suggested Recipes
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3 tbsp (50 mL) vegetable oil
2 tbsp (25 mL) cider vinegar
1 tbsp (15 mL) chopped fresh coriander
1 tsp (5 mL) grated orange rind
3/4 tsp (4 mL) salt
1/2 tsp (2 mL) pepper
1/4 tsp (1 mL) dijon mustard
4 cloves garlic, minced
4 turkey steaks (1-1/4 lb/625 g)
Dash hot pepper sauce
1/4 cup (50 mL) orange marmalade, strained
Preparation:
In bowl, whisk together oil, vinegar, coriander, orange rind, salt, pepper, mustard and garlic; add turkey, turning to coat. Let stand for 15 minutes.
Place on greased grill over medium heat; close lid and cook, turning once, for about 12 minutes or until no longer pink inside. Stir hot pepper sauce into marmalade; spoon over turkey and cook for 2 minutes.
Serve with: Rice and Grilled Asparagus
Additional Information
Tags:
Dinner Club; Main Course; Poultry-Turkey; Fruits; BBQ/Grill; Make It Tonight;
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