Hiker's Happy Trail Mix

By The Canadian Living Test Kitchen

93 people added this to their Recipe Box

This recipe makes 15 cups servings

Nutritional Info
Per Serving: about	-
cal	167167 cal
total fat	2 g2g total fat
sat. fat	3 g3g sat. fat
carb	26 g26g carb
fibre	3 g3g fibre
chol	0 mg0mg chol
sodium	104 mg104mg sodium
% RDI:	-
calcium	22 calcium
iron	1616 iron
vit C	22 vit C
folate	55 folate

This is a great snack to throw in the lunchbox. It is also good sprinkled over yogurt in the morning or for the afternoon hunger pangs.

Ingredients

4 cups toasted oat cereal rounds 4 4cups cupstoasted oat cereal rounds
4 cups wheat cereal squares 4 4cups cupswheat cereal squarewheat cereal squares
2 cups raisins 2 2cups cupsraisinraisins
1-1/2 cup banana chips 1-1/2 1-1/2cup cupbanana chipbanana chips
1-1/2 cups multibran cereal flakes 1-1/2 1-1/2cups cupsmultibran cereal flakes
1 cup shredded sweetened coconut 1 1cup cupshredded sweetened coconut
1 cup chocolate chips 1 1cup cupchocolate chips
1 cup pecan halves 1 1cup cuppecan halves

Preparation

In large bowl, gently toss together toasted-oat cereal rounds, wheat cereal squares, raisins, banana chips, cereal flakes, coconut, chocolate chips and pecan halves. Store in airtight container at room temperature for up to 1 month.

Source : Eat Right For Life: Spring 2004

Keywords : Snacks; Sports Events; Pecan; Coconut; Cereal; Raisins; Chocolate;

Roasted Cherry Tomato Tart

Goat cheese, olives and roasted tomatoes add up to delicious, intense flavour. The tender,...

Hit-the-Road Mix

If your teen refuses to surface in time to eat before school, keep this trail mix on hand for him...

Lunch Box Trail Mix

This trail mix makes an easy, portable snack for kids and adults alike.

Sweet and Salty Walnuts

These delicious walnuts often open a meal at a Chinese banquet when fiery Chinese spirits are...

Slow Cooker Butter Chicken

We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.