Tested till perfect Hoisin Beef Noodles

Hoisin Beef Noodles

Serve with steamed broccoli.

By The Canadian Living Test Kitchen

  • rating starrating starrating starrating starrating star
  • Portion size 4

Ingredients

  • 1 tbsp 1tbspvegetable oil
  • 1 lb 1lblean ground beef
  • 3 3cloves garlic, minced
  • 3 cups 3cupssliced mushroommushrooms
  • 2 2carrotcarrots, thinly sliced
  • 1 1sweet red peppersweet red peppers or sweet green pepper, sliced
  • 1 cup 1cupbeef stock
  • 1/3 cup 1/3cuphoisin sauce
  • 3 tbsp 3tbspsoy sauce
  • 1 dash 1dashhot pepper sauce
  • 1 pkg (450 g) 1pkg (450 g)precooked Chinese noodles
  • 1 tbsp 1tbspcornstarch
  • 2 cups 2cupsbean sprouts
  • 2 2green oniongreen onions, chopped
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Preparation

In wok or large skillet, heat oil over high heat; brown beef and garlic, breaking up meat with spoon, about 5 minutes. Spoon off any fat. Add mushrooms and carrots; cook over medium-high heat for 7 minutes or until mushrooms are tender and liquid is evaporated.

Add red pepper, stock, hoisin sauce, soy sauce and hot pepper sauce; bring to boil.

Meanwhile, gently loosen noodles under warm water; drain and add to pan. Whisk cornstarch with 1 tbsp (15 mL) cold water; stir into pan and cook, stirring, for 1 minute or until thickened. Serve topped with bean sprouts and green onions.

Additional information :

Substitution: Use lean ground pork, turkey or chicken instead of the beef.

Nutritional Information Per serving: about

cal 544 pro 32g total fat 23g sat. fat 7g
carb 53g fibre 5g chol 101mg sodium 1,426mg

% RDI:

calcium 5 iron 36 vit A 103 vit C 100
folate 64
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