Hoisin Beef Noodles
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 544 |
| pro | 32 g |
| total fat | 23 g |
| sat. fat | 7 g |
| carb | 53 g |
| fibre | 5 g |
| chol | 101 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 36 |
| vit A | 103 |
| vit C | 100 |
| folate | 64 |
Serve with steamed broccoli.
Ingredients
- 1 tbsp vegetable oil
- 1 lb lean ground beef
- 3 cloves garlic, minced
- 3 cups sliced mushrooms
- 2 carrots, thinly sliced
- 1 sweet red pepper or sweet green pepper, sliced
- 1 cup beef stock
- 1/3 cup hoisin sauce
- 3 tbsp soy sauce
- 1 dash hot pepper sauce
- 1 pkg (450 g) precooked Chinese noodles
- 1 tbsp cornstarch
- 2 cups bean sprouts
- 2 green onions, chopped
Preparation
In wok or large skillet, heat oil over high heat; brown beef and garlic, breaking up meat with spoon, about 5 minutes. Spoon off any fat. Add mushrooms and carrots; cook over medium-high heat for 7 minutes or until mushrooms are tender and liquid is evaporated.
Add red pepper, stock, hoisin sauce, soy sauce and hot pepper sauce; bring to boil.
Meanwhile, gently loosen noodles under warm water; drain and add to pan. Whisk cornstarch with 1 tbsp (15 mL) cold water; stir into pan and cook, stirring, for 1 minute or until thickened. Serve topped with bean sprouts and green onions.
Additional information :
Substitution: Use lean ground pork, turkey or chicken instead of the beef.
- Keywords : Main Course; Southeast Asian; Beef; Noodles; Soy sauce; Garlic; Carrots;









