Individual Cheddar Mushroom Souffles
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 246246 cal |
| pro | 12 g12g pro |
| total fat | 19 g19g total fat |
| sat. fat | 11 g11g sat. fat |
| carb | 7 g7g carb |
| fibre | 00 fibre |
| chol | 164 mg164mg chol |
| sodium | 321 mg321mg sodium |
| % RDI: | - |
| calcium | 2222 calcium |
| iron | 66 iron |
| vit A | 2020 vit A |
| vit C | 22 vit C |
| folate | 1414 folate |
These souffles can be made ahead and repuffed just before serving, which really removes the stress of feeding a crowd.
Ingredients
- 1/3 cup butter 1/3 cup butter
- 2 cups thinly sliced mushrooms 2 cups thinly sliced mushrooms
- 1/4 tsp salt 1/4 tsp salt
- 1/4 tsp pepper 1/4 tsp pepper
- 1/4 cup all-purpose flour 1/4 cup all-purpose flour
- 2 cups milk 2 cups milk
- 5 eggs , separated5 eggs, separated
- 1-1/2 cups shredded Cheddar cheese 1-1/2 cups shredded Cheddar cheese
- 2 tbsp minced fresh chives 2 tbsp minced fresh chives
Preparation
In large saucepan, melt remaining butter over medium heat; stir in flour and cook, stirring, for 1 minute. Slowly whisk in milk and remaining salt and pepper; cook, whisking, until boiling and thickened, about 5 minutes.
In large bowl, whisk egg yolks; slowly whisk in milk mixture. Place plastic wrap directly on surface; refrigerate until cool, about 45 minutes.
In separate bowl, beat egg whites until soft peaks form. Gently fold half into egg yolk mixture; fold in remaining egg whites. Fold in mushrooms, cheese and chives. Divide among eight greased 6 oz (175 mL) ramekins.
Set ramekins in roasting pan; pour in enough hot water to come halfway up sides of ramekins. Bake in 400°F (200°C) oven for about 30 minutes or until puffed and set. (Make-ahead: Remove to rack; let cool. Cover and refrigerate for up to 24 hours. Reheat on baking sheet in 400°F/200°C oven until repuffed, about 20 minutes.)
Source : Canadian Living Magazine: December 2007
- Keywords : Brunch; Skillet; Mushrooms; Cheddar cheese; Bake; Make-Ahead; Eggs; 300 calories;








