Thai-Style Curried Mussels
It's best to use live mussels within a day of purchase. You can store mussels in a bowl in the coolest part of your fridge and cover with damp cloth. Be sure not to store them in an airtight container or plastic bag.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: | - |
| cal | 376 |
| pro | 15 g |
| total fat | 32 g |
| sat. fat | 19 g |
| carb | 11 g |
| fibre | 2 g |
| chol | 28 mg |
| sodium | 726 mg |
| % RDI: | - |
| calcium | 5% |
| iron | 51% |
| vit A | 5% |
| vit C | 15% |
| folate | 22% |
Suggested Recipes
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3 lb mussels
1 tbsp vegetable oil
1/2 onion, diced
3 slices gingerroot
1 stalk lemongrass, (optional) cut into 1-inch (2.5 cm) lengths
3 tbsp Thai green curry paste
1 tsp packed brown sugar
1 can (398 mL) coconut milk
2 strips lime rind
1 tsp fish sauce, (or 1/4 tsp/1 mL salt)
1/3 cup minced fresh coriander
1 tbsp lime juice
Preparation:
In Dutch oven, heat oil over medium heat; cook onion until softened, about 3 minutes.
Add ginger, lemongrass (if using), curry paste and sugar; cook, stirring, until fragrant, about 1 minute.
Add coconut milk, lime rind and fish sauce; bring to boil. Reduce heat to medium and simmer for 3 minutes.
Add mussels; cover and steam, stirring occasionally, until mussels open, about 10 minutes. Discard any that do not open. Stir in coriander and lime juice.
Additional Information
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Source
Canadian Living Magazine: December 2008
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