Honey Applesauce
Servings: 6 to 8
Ingredients:
| Nutritional Info | |
| Per each of 8 servings: about | - |
| cal | 105 |
| pro | trace |
| total fat | trace |
| sat. fat | 0 g |
| carb | 28 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 1% |
| vit C | 7% |
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8 apples (McIntosh or Empire), 3 lb (1.5 kg)
1 cup (250 mL) water or apple juice
1/4 cup (50 mL) liquid honey
Preparation:
Cut apples into quarters. With paring knife, cut out cores. Peel each quarter. In large saucepan, bring apples and water to boil over medium heat; cover, reduce heat to low and simmer, stirring occasionally, until apples are mushy and puffy, about 25 minutes. Let cool.
With potato masher, mash apples until smooth; stir in honey. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Additional Information
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Variation
Rosy Honey Applesauce:
For rosy applesauce, core but do not peel apples. Instead of mashing, press apple mixture through food mill or conical sieve to remove skins.
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