Honey-Baked Apples
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 194 |
| pro | 1 g |
| total fat | 1 g |
| sat. fat | trace |
| carb | 50 g |
| fibre | 4 g |
| chol | 0 mg |
| sodium | 3 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 4% |
| vit A | 1% |
| vit C | 45% |
| folate | 4% |
Suggested Recipes
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6 strips (3 inches/8 cm long) orange rind
1 cup (250 mL) orange juice
1/2 cup (125 mL) white dessert wine (kosher if desired)
1/2 cup (125 mL) liquid honey
1/4 tsp (1 mL) nutmeg
6 tart baking apples
Preparation:
In saucepan, bring orange rind and juice, wine, honey and nutmeg to boil; reduce heat and boil gently for 10 minutes or until reduced and slightly syrupy.
Meanwhile, core each apple almost to bottom, leaving base intact. Pare off 3/4-inch (2 cm) wide strip around top; cut five 1-inch (2.5 cm) deep vertical slashes in peeled part. Trim base to level. Place in 11- x 7-inch (2 L) baking dish.
Remove orange rind from syrup; curl each and stuff into apple hollow. Pour juice mixture over top. Cover with foil; bake in 375ºF (190ºC) oven, basting twice, for 45 to 60 minutes or until tender. Let cool to room temperature in dish on rack, basting often with sauce.
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