Hot Pomegranate Apple Cider
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This spiced cider is not only a delicious starter but also a boost of nutrition. Pomegranates are loaded with vitamins B and C, potassium, folic acid and iron and are high in antioxidants, which may play a role in the prevention of cancer and heart disease.
Servings: 4-1/2 cups (1.125 L), or 6 servings
Ingredients:
Hot Pomegranate Apple Cider
Photography by Yvonne Duivenvoorden
| Nutritional Info | |
| Per serving: about | - |
| cal | 124 |
| pro | trace |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 33 g |
| fibre | 0 g |
| chol | 0 mg |
| sodium | 10 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 5% |
| vit C | 3% |
Suggested Recipes
-
1 cinnamon stick, broken
5 each whole cloves and allspice
2 slices gingerroot
3 cups (750 mL) apple cider
1-1/2 cups (375 mL) 100% pomegranate juice
2 tbsp (25 mL) liquid honey
Preparation:
In 4-inch (10 cm) square of cheesecloth, tie together cinnamon, cloves, allspice and ginger; place in saucepan.
Add apple cider, pomegranate juice and honey; bring to simmer over medium heat. Reduce heat to medium-low; cover and simmer for 20 minutes.
Add apple cider, pomegranate juice and honey; bring to simmer over medium heat. Reduce heat to medium-low; cover and simmer for 20 minutes.
Additional Information
- Tip: If the cider becomes cloudy while heating, strain through cheesecloth-lined sieve before serving.
Tags:
Source
Canadian Living Magazine: October 2008
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