Hot Pomegranate Apple Cider
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 124 |
| pro | 0 |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 33 g |
| fibre | 0 g |
| chol | 0 mg |
| sodium | 10 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 5 |
| vit C | 3 |
This spiced cider is not only a delicious starter but also a boost of nutrition. Pomegranates are loaded with vitamins B and C, potassium, folic acid and iron and are high in antioxidants, which may play a role in the prevention of cancer and heart disease.
Ingredients
- 1 cinnamon stick, broken
- 5 whole cloves
- 5 whole allspice
- 2 slices gingerroot
- 3 cups apple cider
- 1-1/2 cups 100 % pomegranate juice
- 2 tbsp liquid honey
Preparation
Add apple cider, pomegranate juice and honey; bring to simmer over medium heat. Reduce heat to medium-low; cover and simmer for 20 minutes.
Additional information : Tip: If the cider becomes cloudy while heating, strain through cheesecloth-lined sieve before serving.
Source : Canadian Living Magazine: October 2008
- Keywords : Drinks-non alcohol; Simmer; Pomegranate; Apples; Ginger;
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