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Hummus

By The Canadian Living Test Kitchen

Your child is much more likely to eat apples, celery or carrots at lunch if you include a dip such as this hummus. Add some pita triangles for dipping too.

Servings: 2 cups (500 mL)

Ingredients:

1 can (19 oz/540 mL) chickpeas, drained and rinsed
1/4 cup (50 mL) lemon juice
1/4 cup (50 mL) olive oil
2 tbsp (25 mL) tahini
2 cloves garlic, chopped
1/2 tsp (2 mL) ground cumin
1/4 tsp (1 mL) each salt and pepper

Preparation:

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