Krispie No-Bake Fruit Balls
Servings: 34 balls
Ingredients:
| Nutritional Info | |
| Per ball: about | - |
| cal | 50 |
| pro | 1 g |
| total fat | 2 g |
| sat. fat | trace |
| carb | 9 g |
| fibre | 1 g |
| chol | 0 mg |
| sodium | 17 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 3% |
| vit A | 1% |
| folate | 1% |
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3/4 cup (175 mL) dried cherries or cranberries
3/4 cup (175 mL) dried apples
3/4 cup (175 mL) pitted dates
1/2 cup (125 mL) toasted whole almonds
2 tbsp (25 mL) each orange juice and water
1-1/2 cups (375 mL) Rice Krispies® cereal
Preparation:
In food processor, purée together cherries, apples, dates and almonds to form paste, scraping down side of bowl.
Add orange juice and water; pulse until smooth. Transfer to bowl. Stir in 1/2 cup (125 mL) of the Rice Krispies®.
Spread remaining cereal in shallow dish. With dampened hands, roll paste by rounded 1 tsp (5 mL) into balls. Roll in cereal to coat.
Add orange juice and water; pulse until smooth. Transfer to bowl. Stir in 1/2 cup (125 mL) of the Rice Krispies®.
Spread remaining cereal in shallow dish. With dampened hands, roll paste by rounded 1 tsp (5 mL) into balls. Roll in cereal to coat.
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