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Lamb Shanks Braised in Balsamic Tomato Sauce

By The Canadian Living Test Kitchen

Tested till perfect

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Lamb Shanks Braised in Balsamic Tomato Sauce

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 405
pro 25 g
total fat 25 g
sat. fat 8 g
carb 21 g
fibre 3 g
chol 85 mg
sodium 1,066 mg
% RDI: -
calcium 9
iron 34
vit A 4
vit C 50
folate 15

These lamb shanks get their inspiration from a dish served by chef Danny Thibault at G? & Restaurant in Saint-G?on, Que. Like many chefs, he supports his local sheep farmers and creates delicious seasonal dishes in the process.

Ingredients

  • 4 lamb shanks, (about 1-1/2 lb/750 g)
  • 1 tsp salt
  • 1 tsp herbes de Provence
  • 1/4 tsp pepper
  • 1 tbsp extra-virgin olive oil
  • Balsamic Tomato Sauce:
  • 1 tbsp extra-virgin olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bay leaf
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp dried oregano
  • 1 can (28 0z/796 mL) whole tomatoes
  • 2 tbsp granulated sugar
  • 2 tbsp balsamic vinegar
  • 2 tbsp tomato paste
  • 1 sprig fresh basil

Preparation

Place lamb in dish; rub all over with salt, herbes de Provence and pepper. Cover and refrigerate for 4 hours. (Make-ahead: Refrigerate for up to 24 hours).

In large skillet, heat oil over medium-high heat; brown lamb, in batches. Remove and set aside.

Balsamic Tomato Sauce: In oven-proof Dutch oven, heat oil over medium-high heat; sautee diced onion for about 5 minutes or until softened. Add garlic, bay leaf, salt, pepper and oregano; saut?or 2 minutes.

Add tomatoes, breaking up with spoon. Stir in granulated sugar, balsamic vinegar, tomato paste and basil; bring to simmer.

Add lamb and any juices; return to simmer. Cover and braise in 325°F (160°C) oven, basting occasionally, for 1-1/2 hours or until lamb is tender. Remove lamb to plate and keep warm.

Skim fat from sauce. On stove top, bring sauce to boil; reduce heat and simmer for 10 minutes or until thickened and reduced to about 3 cups (750 mL). Discard basil sprig and bay leaf. Serve sauce with lamb.

Source : Canadian Living Magazine: April 2008

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