Lebanese Tabbouleh Salad
Tamem says, "This recipe is dedicated to my Jamaican-Lebanese mother who took great pleasure in cooking for her family and friends."
Servings: 4
Ingredients:
-
1/2 cup (125 mL) bulgur
3 cups (750 mL) chopped tomatoes
1 cup (250 mL) chopped fresh parsley
1/4 cup (50 mL) chopped fresh mint
4 green onions, minced
1/2 cup (125 mL) lemon juice
1/4 cup (50 mL) olive oil
1/4 tsp (1 mL) each salt and pepper
4 leaves romaine lettuce
Preparation:
Place bulgur in fine sieve; rinse several times. Transfer to bowl; cover with 1/2-inch (1 cm) water and let stand for 20 minutes. Drain well.
In large bowl, combine bulgur, tomatoes, parsley, mint and onions; refrigerate for 1 hour. In small bowl, whisk together lemon juice, oil, salt and pepper; add to bulgur mixture and toss to coat. Line serving bowl with lettuce leaves; spoon in bulgar mixture.
Tags:
Salads and Salad Dressings; Middle-Eastern and North African; Vegetables; Grains; Freeze or Refrigerate; Vegetarian;
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