Lemon Dill Broiled Fish
This recipe makes 4 portions servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 205 |
| pro | 23 g |
| total fat | 12 g |
| sat. fat | 2 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 67 mg |
| sodium | 230 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 5 |
| vit A | 14 |
| vit C | 3 |
| folate | 1 |
Ingredients
Preparation
In small bowl, whisk together oil, garlic, salt and pepper; spoon over fish fillets.
Broil on greased baking sheet 6 inches (15 cm) from heat for 8 minutes or until fish flakes easily when tested with fork.
To serve, whisk together lemon juice, mustard and dillweed; drizzle over fish.
- Keywords : Dinner; Broil; Fish; Garlic; Dijon mustard;









