Lemon Dill Halibut Kabobs
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving about | - |
| cal | 219 |
| pro | 36 g |
| total fat | 7 g |
| sat fat | 1 g |
| carb | 2 g |
| fibre | 0 |
| chol | 54 mg |
| sodium | 211 mg |
| RDl 8% calcium | 0 |
| iron | 11 |
| vit A | 7 |
| vit C | 10 |
| folate | 9 |
Serve with grilled mini potatoes and baby carrots. Firm-fleshed fish such as halibut, monkfish or salmon is best because it won't fall apart during cooking.
Ingredients
Preparation
Cut fillets into 1-inch (2.5 cm) chunks; place in bowl.
Whisk together lemon rind and juice, dill, oil, garlic, salt and pepper; pour over fish and toss gently to coat .
Thread onto eight 8-inch (20 cm) metal skewers. Place on greased grill over medium-high heat or under broiler; close lid and cook, turning once, for about 5 minutes or until fish is opaque and flakes easily when tested with fork.
Source : © CanadianLiving.com
- Keywords : Dinner; Halibut; Lemons; Garlic; Grill/Barbecue;









