Lemon Orange Poppy Seed Dressing
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This creamy citrusy dressing has a hint of sweetness that goes nicely with torn spinach and thinly sliced radishes.
Servings: 1 cup (250 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL): about | - |
| cal | 24 |
| pro | 1 g |
| total fat | 2 g |
| sat. fat | trace |
| carb | 2 g |
| fibre | trace |
| chol | 2 mg |
| sodium | 32 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 1% |
| vit C | 3% |
| folate | 1% |
Suggested Recipes
-
1/3 cup (75 mL) light sour cream
1/4 cup (50 mL) minced sweet onion
1/4 cup (50 mL) light mayonnaise
1/2 tsp (2 mL) grated lemon rind
2 tbsp (25 mL) each lemon and orange juice
1 tbsp (15 mL) poppy seeds
1 tsp (5 mL) liquid honey
Preparation:
In small bowl, whisk together sour cream, onion, mayonnaise, lemon rind, lemon and orange juices, poppy seeds and honey. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Additional Information
Source
Canadian Living Magazine: April 2004
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