Lemon poppy seed brussels sprouts
57 people added this to their Recipe Box
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: | - |
| cal | 330 |
| pro | 10 g |
| total fat | 13 g |
| sat. fat | 2 g |
| carb | 54 g |
| fibre | 8 g |
| chol | 0 mg |
| sodium | 628 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 19 |
| vit A | 47 |
| vit C | 60 |
| folate | 33 |
Ingredients
- 1-1/2 lb Brussels sprouts, trimmed
- 1 tbsp vegetable oil
- 1 clove garlic, minced
- 1 tbsp poppy seeds
- 1/4 cup chicken stock
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp granulated sugar
- 2 tbsp lemon juice
Preparation
Centrum Nutritionality: Where Nutrition and Lifestyle Meet.
- Keywords : Lunch; Mediterranean; Heart-healthy; Reduced fat; Make-Ahead;
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