Lemon Sponge Pudding for Two
Servings: 2
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 255 |
| pro | 5 g |
| total fat | 9 g |
| sat. fat | 5 g |
| carb | 40 g |
| fibre | trace |
| chol | 112 mg |
| sodium | 88 mg |
| % RDI: | - |
| calcium | 6% |
| iron | 4% |
| vit A | 10% |
| vit C | 13% |
| folate | 10% |
Suggested Recipes
-
1/3 cup (75 mL) granulated sugar
1 tbsp (15 mL) all-purpose flour
Pinch salt
1/3 cup (75 mL) milk
1 tbsp (15 mL) butter, melted
1 egg, separated
1 tsp (5 mL) finely grated lemon rind
2 tbsp (25 mL) lemon juice
Preparation:
In large bowl, whisk together 2 tbsp (25 mL) of the sugar, flour and salt ; whisk in milk, butter and egg yolk. Whisk in lemon rind and juice.
In separate bowl, beat egg white until soft peaks form; beat in remaining sugar, 1 tsp (5 mL) at a time, until stiff peaks form. Stir about one-quarter into lemon mixture; fold in remaining egg white.
Scrape into two 3/4-cup (175 mL) ramekins. Place in 8- x 4-inch (1.5 L) loaf pan. Pour enough boiling water into pan to come halfway up sides of ramekins.
Bake in centre of 350°F (180°C) toaster oven or oven until top is lightly browned and set, about 20 minutes. Remove from water. Let cool on rack for about 30 minutes. Serve warm or cool.
Tags:
Desserts; Eggs; Cheese/Other Dairy; Bake; For One or Two; Valentine#39;s Day;
Source
Canadian Living Magazine: March 2007
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