Light Berry Fool
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A beautiful, light berry dessert. The perfect finale to your spring or summer menu.
Servings: 4
Ingredients:
Light Berry Fool
| Nutritional Info | |
| Per serving: about | - |
| cal | 246 |
| pro | 3 g |
| total fat | 19 g |
| sat. fat | 12 g |
| carb | 16 g |
| fibre | 2 g |
| chol | 68 mg |
| sodium | 35 mg |
| potassium | 165 mg |
| % RDI: | - |
| calcium | 10% |
| iron | 2% |
| vit A | 20% |
| vit C | 18% |
| folate | 5% |
Suggested Recipes
-
1 cup (250 mL) Balkan-style plain yogurt
3/4 cup (175 mL) whipping cream
2 tbsp (25 mL) granulated sugar
Dash vanilla
1 cup (250 mL) drained thawed mixed frozen berries
mint leaves
Preparation:
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Line sieve with cheesecloth; set over bowl. Add yogurt; refrigerate until slightly thickened, about 1 hour. Transfer drained yogurt to large bowl.
In separate bowl, whip together cream, granulated sugar and vanilla; fold into yogurt.
Fold in berries, leaving streaks. Spoon into stemmed glasses. Garnish with mint.
Line sieve with cheesecloth; set over bowl. Add yogurt; refrigerate until slightly thickened, about 1 hour. Transfer drained yogurt to large bowl.
In separate bowl, whip together cream, granulated sugar and vanilla; fold into yogurt.
Fold in berries, leaving streaks. Spoon into stemmed glasses. Garnish with mint.
Tags:
Source
Canadian Living Magazine: April 2009
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