Lightened-Up Green Goddess Dressing
Use this zesty dressing as a sandwich spread or even a vegetable dip.
Servings: 1 cup (250 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL): about | - |
| cal | 24 |
| pro | 1 g |
| total fat | 2 g |
| sat. fat | trace |
| carb | 1 g |
| fibre | 0 g |
| chol | 3 mg |
| sodium | 67 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 1% |
| vit A | 1% |
| vit C | 2% |
| folate | 1% |
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1/3 cup (75 mL) each light mayonnaise and light sour cream
1/4 cup (50 mL) minced fresh parsley
1 green onion, finely chopped
1 small clove garlic, minced
1 tbsp (15 mL) tarragon or wine vinegar
1 tbsp (15 mL) dijon mustard
1 tsp (5 mL) worcestershire sauce
1 tsp (5 mL) anchovy paste
Preparation:
In bowl, whisk together mayonnaise, sour cream, parsley, green onion, garlic, vinegar, mustard, Worcestershire sauce and anchovy paste. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Additional Information
Source
Canadian Living Magazine: April 2004
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