- Portion size 4 servings
Ingredients
Method
In bowl, beat egg with mustard. Stir in Parmesan cheese, bread crumbs, salt and pepper; mix in turkey. Shape into four 1/2-inch (1 cm) thick patties.Grill, covered, on greased grill or in grill pan over medium-high heat, turning once, until no longer pink inside, about 10 minutes.
Smoky Cheese Mayonnaise:
Stir mayonnaise with barbecue sauce; stir in cheese.
Split buns; spread with mayonnaise mixture. Sandwich burgers, avocado and tomato in buns. Makes 4 servings.
Nutritional facts Per serving: about
- Sodium 1,005 mg
- Protein 35 g
- Calories 587.0
- Total fat 32 g
- Potassium 675 mg
- Cholesterol 152 mg
- Saturated fat 9 g
- Total carbohydrate 40 g
%RDI
- Iron 31.0
- Folate 56.0
- Calcium 27.0
- Vitamin A 9.0
- Vitamin C 15.0
