Beef Stroganoff Soup Beef Stroganoff Soup

Beef Stroganoff Soup Image by: Stacey Brandford Author: The Canadian Living Test Kitchen

This dish takes the rich flavours of beef Stroganoff and transforms them into an easy one-pan soup.

  • Prep time 25 minutes
  • Total time 25 minutes

Ingredients

Method

In Dutch oven or large heavy-bottomed saucepan, heat oil over medium-high heat; sauté carrots, onion, garlic and thyme until onion is softened, about 2 minutes. Add beef and mushrooms; cook, stirring and breaking up beef with spoon, until beef is no longer pink, about 3 minutes.

Stir in mustard and Worcestershire sauce; cook until slightly thickened, about 1 minute. Add broth, noodles, salt and pepper; bring to boil. Reduce heat, cover and simmer until noodles are tender, about 6 minutes. Stir in peas and sour cream; cook until heated through, about 1 minute. Sprinkle with parsley.

Makes 4 to 6 servings.

Nutritional facts Per each of 6 servings: about

  • Fibre 3 g
  • Sodium 721 mg
  • Sugars 4 g
  • Protein 21 g
  • Calories 289
  • Total fat 16 g
  • Potassium 543 mg
  • Cholesterol 58 mg
  • Saturated fat 6 g
  • Total carbohydrate 16 g

%RDI

  • Iron 19
  • Folate 12
  • Calcium 7
  • Vitamin A 48
  • Vitamin C 8
Share X
Lunch & Dinner

Beef Stroganoff Soup

Login