Serve with: Tomato Slices and Stove-Top Hash Browns
- Portion size 4 servings
Ingredients
Method
In large nonstick skillet, brown bacon over medium-high heat, about 5 minutes. Remove to plate. Melt butter in pan. Add eggs and sprinkle with salt and pepper; cover and cook over medium heat until egg whites are set, about 3 minutes.
Broil or toast English muffins. Spread cut sides with mustard. Top each of 4 halves with 2 slices bacon, 1 egg and 1 slice cheese. Sprinkle with red pepper and onion. Top with remaining muffin halves.
Nutritional facts <b>Per serving:</b> about
- Sodium 1664 mg
- Protein 36 g
- Calories 518.0
- Total fat 25 g
- Cholesterol 294 mg
- Saturated fat 12 g
- Total carbohydrate 34 g
%RDI
- Iron 22.0
- Folate 32.0
- Calcium 31.0
- Vitamin A 25.0
- Vitamin C 22.0
