Serve with: Broccoli Salad
- Portion size 4 servings
- Credits : Canadian Living Magazine: July 2004
Ingredients
Method
In 8-inch (20 cm) nonstick skillet, heat oil over medium heat; cook onion, stirring occasionally, until softened and golden, about 7 minutes. Sprinkle with croutons.
Meanwhile, in bowl, whisk together eggs, milk, dill, mustard, salt and pepper; pour over croutons, stirring gently to combine. Cover and cook over medium-low heat until set, about 15 minutes. Cut into wedges.
Nutritional facts <b>Per serving:</b> about
- Sodium 384 mg
- Protein 15 g
- Calories 235.0
- Total fat 15 g
- Cholesterol 374 mg
- Saturated fat 4 g
- Total carbohydrate 10 g
%RDI
- Iron 11.0
- Folate 29.0
- Calcium 9.0
- Vitamin A 18.0
- Vitamin C 3.0
