Grilled Peach and Tomato Salad Grilled Peach and Tomato Salad

Grilled Peach and Tomato Salad | Food styling by David Grenier | Prop styling by Catherine Doherty Image by: Maya Visnyei

With peak-of-the-season tomatoes and peaches, snap peas and fresh herbs, this salad tastes like summer in a bowl.

  • Prep time 20 minutes
  • Total time 30 minutes
  • Portion size 6 servings

Ingredients

Dressing:
  • 2 tablespoons white balsamic vinegar
  • 1/2 cup thinly sliced red onion
  • 3 tablespoons olive oil
  • 2 teaspoons grainy mustard
  • 1 teaspoon liquid honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Salad:
  • 2 peaches , pitted and quartered
  • 1 teaspoon olive oil
  • 500 g mixed heirloom tomatoes , roughly chopped
  • 1 cup sliced sugar snap peas
  • 1/4 cup coarsely chopped fresh mint
  • 2 tablespoons coarsely chopped fresh tarragon
  • 1/4 cup crumbled feta cheese

Method

Dressing: In small microwave­able bowl, microwave vinegar on high until hot, about 30 seconds. Stir in red onion. Let stand for 15 minutes. Strain vinegar mixture into large bowl, reserving red onion. Whisk in oil, mustard, honey, salt and pepper until blended.

Salad: Brush peaches with oil. Place on greased grill over medium-high heat; close lid and grill, turning once, until peaches are softened and grill-marked, about 6 minutes.

In large bowl, combine peaches, tomatoes, snap peas, mint and tarragon. Drizzle with dressing, tossing to coat. Arrange on platter; top with reserved red onion and feta.

Nutritional facts Per serving: about

  • Fibre 3 g
  • Sodium 194 mg
  • Sugars 10 g
  • Protein 3 g
  • Calories 140
  • Total fat 9 g
  • Potassium 368 mg
  • Cholesterol 6 mg
  • Saturated fat 2 g
  • Total carbohydrate 13 g

%RDI

  • Iron 8
  • Fibre 0.0
  • Folate 12
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 10
  • Vitamin C 40
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Lunch & Dinner

Grilled Peach and Tomato Salad

Login