A simple fresh salsa brings grilled pork chops to life. This dish pairs nicely with Herbed Israeli Couscous, but feel free to serve it with your favourite grain or potato, or a mess of grilled vegetables.
- Portion size 4 servings
- Credits : Canadian Living Magazine: June 2013
Ingredients
Salsa:
Method
Sprinkle pork with salt and pepper. Place on greased grill over medium-high heat; close lid and grill, turning once, until just a hint of pink remains inside, 10 to 12 minutes.Salsa: In small bowl, stir together tomatoes, onion, olives, oregano, oil and vinegar; serve with chops.
Nutritional facts Per serving: about
- Fibre 1 g
- Sodium 134 mg
- Sugars 1 g
- Protein 25 g
- Calories 183.0
- Total fat 7 g
- Potassium 403 mg
- Cholesterol 52 mg
- Saturated fat 2 g
- Total carbohydrate 3 g
%RDI
- Iron 10.0
- Folate 5.0
- Calcium 3.0
- Vitamin A 3.0
- Vitamin C 8.0
