Lamb Chops with Orange Glaze Lamb Chops with Orange Glaze

Lamb Chops with Orange Glaze Image by: Lamb Chops with Orange Glaze Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2006

Ingredients

  • 2 tablespoons orange juice
  • 1 tablespoon vegetable oil
  • 2 teaspoons Dijon mustard
  • 1 clove garlic minced
  • 1 teaspoon crumbled dried rosemary or 1 sprig fresh
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 lamb loin chops (about 1 lb/500 g total)
  • 4 orange wedges

Method

In large bowl, whisk together orange juice, oil, mustard, garlic, rosemary, salt and pepper. Remove half and set aside. Add chops to bowl; turn to coat.

Place chops on greased grill or in grill pan over medium-high heat; close lid and grill, turning once, until medium-rare, about 6 minutes. Brush with reserved orange mixture. Garnish with orange wedges.

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Nutritional facts Per serving: about

  • Sodium 263 mg
  • Protein 12 g
  • Calories 113.0
  • Total fat 6 g
  • Cholesterol 46 mg
  • Saturated fat 2 g
  • Total carbohydrate 2 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 2.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 12.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Lamb Chops with Orange Glaze

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