This salad is reminiscent of a Waldorf salad, but the addition of lentils moves it into the dinner category. Once the apple is sliced, add it directly to the dressing - the lemon juice will prevent it from turning brown.
- Prep time 10 minutes
- Total time 10 minutes
- Portion size 4 servings
Ingredients
Method
In large bowl, whisk together shallot, oil, lemon zest, lemon juice, salt and pepper. Add lentils, lettuce, radicchio, apple, celery, dried cranberries and walnuts; toss to combine. Sprinkle with crumbled goat cheese.
Nutritional facts per serving: about
- Fibre 8 g
- Sodium 495 mg
- Sugars 17 g
- Protein 15 g
- Calories 414.0
- Total fat 23 g
- Potassium 688 mg
- Cholesterol 6 mg
- Saturated fat 4 g
- Total carbohydrate 43 g
%RDI
- Iron 34.0
- Folate 111.0
- Calcium 7.0
- Vitamin A 18.0
- Vitamin C 22.0
