This quick mix is irresistibly sweet and savoury. Switch up the nuts according to your taste—just keep the total amount at 4 cups.
- Prep time 10 minutes
- Total time 30 minutes
Ingredients
Method
In bowl, stir together almonds, cashews, pistachios, walnuts, oil and Dijon mustard. Mix together brown sugar, dry mustard, coriander, salt, cayenne pepper and pepper; toss with nut mixture to coat.
Spread on parchment paper–lined baking sheet; bake in 350 F (180 C) oven, stirring once, until fragrant and lightly toasted, about 20 minutes. (Make-ahead: Store in airtight container for up to 1 week.)
Makes 4 cups.
Nutritional facts per 2 tbsp: about
- Fibre 1 g
- Sodium 79 mg
- Protein 3 g
- Calories 101.0
- Total fat 8 g
- Potassium 120 mg
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 5 g
%RDI
- Iron 6.0
- Folate 4.0
- Calcium 2.0
