- Portion size 4 servings
- Credits : Canadian Living Magazine: August 2007
Ingredients
Method
Thinly slice white and green parts of green onions; set aside separately.In large skillet, saut?ork over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes. Drain off fat.
Add chili powder, vinegar, salt, coriander, sugar, garlic and white parts of onions; fry over medium heat, stirring often, for 5 minutes.
Place 1 tostada in each of 4 bowls. Top with about half each of the lettuce, tomato, pork mixture, salsa and cheese. Repeat layers. Top with sour cream; sprinkle with green parts of onions.
Nutritional facts Per serving: about
- Sodium 748 mg
- Protein 28 g
- Calories 422.0
- Total fat 26 g
- Cholesterol 93 mg
- Saturated fat 10 g
- Total carbohydrate 21 g
%RDI
- Iron 16.0
- Folate 17.0
- Calcium 18.0
- Vitamin A 16.0
- Vitamin C 18.0