Salmon With Winter Slaw Salmon With Winter Slaw

Salmon With Winter Slaw | Food styling by Claire Stubbs | Prop styling by Renée Drexler/The Props  Image by: Maya Visnyei

Remember that the fish will keep cooking after you take it out of the oven, so don’t be afraid to remove it while it's still slightly pink in the centre.

  • Prep time 15 minutes
  • Total time 45 minutes

Ingredients

Dressing:
  • 1/4 cup + 2 tbsp cider vinegar
  • 2 tablespoons liquid honey
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup vegetable oil
Winter Slaw:
  • 8 cups packed thinly sliced red cabbage
  • 4 cups packed thinly sliced kale
  • 1 cup raisins
  • 1 cup chopped unsalted cashews , toasted
  • 1/2 cup packed thinly sliced red onion
  • 1/2 cup crumbled Parmesan cheese
Salmon:
  • 2 skin-on salmon fillets (about 2 to 3 kg total)
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1/2 teaspoon pepper
  • fresh parsley (optional)
  • lemon wedges (optional)

Method

Dressing: In small bowl, whisk together vinegar, honey, mustard, salt and pepper; gradually whisk in oil until blended. 

Winter Slaw: Position rack in top third of oven; preheat to 400°F. In large bowl, toss together cabbage, kale, raisins, cashews, pepitas, sunflower seeds, red onion and Parmesan; add Dressing, tossing to coat. Let stand for 30 minutes.  

Salmon: Meanwhile, arrange fish, skin side down, on large rimmed baking sheet; drizzle with oil. Sprinkle fish with salt, coriander and pepper, pressing lightly to adhere. Bake just until opaque, 8 to 10 minutes; turn oven to broil. Broil until fish is browned and flakes easily when tested, 4 to 6 minutes. 

Sprinkle with parsley (if using).Serve with Winter Slaw and lemon wedges (if using). 

Test Kitchen Tip: In a dry skillet, sear lemon halves, cut sides down, over medium-high heat, until caramelized, 1 to 2 minutes.

Makes 6 to 10 servings.

Nutritional facts Per each of 8 servings: about

  • Fibre 6 g
  • Sodium 551 mg
  • Sugars 23 g
  • Protein 38 g
  • Calories 710
  • Total fat 48 g
  • Potassium 1142 mg
  • Cholesterol 76 mg
  • Saturated fat 8 g
  • Total carbohydrate 37 g

%RDI

  • Iron 28
  • Fibre 0.0
  • Folate 55
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 22
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 23
  • Vitamin C 152
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Lunch & Dinner

Salmon With Winter Slaw

Login