- Portion size 6 servings
Ingredients
Method
Stir together cheese, shrimp, ham, green pepper, salsa and green onion; divide evenly over bottom half of each tortilla. Fold uncovered half over.Bake on greased baking sheet in 400°F (200°C) oven, turning halfway through, until crisp and golden, about 12 minutes. Let stand for 5 minutes before cutting each into 4 wedges. Makes 4 to 6 servings.
Nutritional facts Per serving: about
- Sodium 826 mg
- Protein 24 g
- Calories 317.0
- Total fat 10 g
- Potassium 369 mg
- Cholesterol 124 mg
- Saturated fat 5 g
- Total carbohydrate 31 g
%RDI
- Iron 26.0
- Folate 33.0
- Calcium 17.0
- Vitamin A 10.0
- Vitamin C 28.0
