Maple Apple and Blueberry Crisp
Use apples that hold their shape well: Golden Delicious, Idared, Mutsu, Northem Spy and Granny Smith.
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 340 |
| pro | 3 g |
| total fat | 5 g |
| sat. fat | 3 g |
| carb | 74 g |
| fibre | 5 g |
| chol | 10 mg |
| sodium | 48 mg |
| % RDI: | - |
| calcium | 5% |
| iron | 12% |
| vit A | 4% |
| vit C | 8% |
| folate | 4 % |
-
6 cups (1.5 L) sliced peeled apples
1 pkg (300 g) frozen blueberries
1/4 cup (50 mL) granulated sugar
2 tbsp (25 mL) all-purpose flour
1 tbsp (15 mL) lemon juice
1/4 tsp (1 mL) cinnamon
Topping:
1/2 cup (125 mL) packed brown sugar
1/2 cup (125 mL) all-purpose flour
1/2 cup (125 mL) rolled oats
1/2 tsp (2 mL) cinnamon
1/3 cup (75 mL) maple syrup
2 tbsp (25 mL) butter, melted
Preparation:
In large, bowl, toss together apples, blueberries, granulated sugar, flour, lemon juice and cinmamon; spread in 8-inch (2 L) square baking dish.
Topping: In bowl, combine brown sugar, flour, rolled oats and cinnamon. Pour in maple syrup and butter; toss until moistened. Sprinkle over fruit. Bake in 350°F (180°C) oven for 1 hour or until golden and fruit is fork-tender. Let cool on rack for 15 minutes.
Source
© CanadianLiving.com
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »