Maple Granola Baked Apples
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 264 |
| pro | 1 g |
| total fat | 8 g |
| sat. fat | 4 g |
| carb | 50 g |
| fibre | 4 g |
| chol | 16 mg |
| sodium | 68 mg |
| % RDI: | - |
| calcium | 4% |
| iron | 7% |
| vit A | 6% |
| vit C | 30% |
| folate | 2% |
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4 baking apples (Golden Delicious, Crispin or Northern Spy)
1/3 cup (75 mL) granola
3 tbsp 50 mL) raisins
2 tbsp (25 mL) butter, melted
2/3 cup (150 mL) apple juice
1/4 cup (50 mL) maple syrup
Preparation:
Core apples; peel 3/4-inch (2 cm) wide strip from around top of each. Trim base if necessary to level. Place in 8-inch (2 L) square glass baking dish.
Combine granola, raisins and butter; stuff into apple cavities. Whisk apple juice with maple syrup; pour over apples. Bake in 375°F (190°C) oven, basting every 10 minutes, for about 1 hour or until very tender and flesh is easily pierced with knife. Let cool until warm. To serve, spoon sauce over apples. (Make-ahead: Cover and refrigerate for up to 1 day; reheat in oven for 20 minutes.)
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