Maple-Grilled Peaches
Choose freestone peaches, because they are easy to cut neatly into halves.
Servings:
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 273 |
| pro | 3 g |
| total fat | 8 g |
| sat. fat | 5 g |
| carb | 51 g |
| fibre | 2 g |
| chol | 29 mg |
| sodium | 56 mg |
| % RDI: | - |
| calcium | 11% |
| iron | 6% |
| vit A | 11% |
| vit C | 10% |
| folate | 3% |
-
4 firm ripe peaches, peeled, or nectarines
1/2 cup (125 mL) maple syrup
1/4 tsp (1 mL) grated nutmeg or ground cardamom
4 scoops vanilla ice cream or frozen yogurt (about 2 cups/500 mL)
Preparation:
Halve peaches; discard pits. Place, cut side down, on greased grill over medium-low heat; close lid and grill for 7 minutes.
Turn peaches; brush with one-quarter of the maple syrup. Sprinkle with nutmeg. Grill until tender, about 8 minutes. Serve with ice cream; drizzle with remaining maple syrup.
Turn peaches; brush with one-quarter of the maple syrup. Sprinkle with nutmeg. Grill until tender, about 8 minutes. Serve with ice cream; drizzle with remaining maple syrup.
Additional Information
- Variation
Maple-Grilled Apricots: Replace peaches with apricots. Do not peel. Grill for 10 minutes.
Source
Get Grilling: Summer 2007
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