Start the weekend off on a sweet note with warm maple walnut waffles. Top with vanilla yogurt, maple syrup and a sprinkle of toasted walnuts.
- Portion size 6 servings
- Credits : Canadian Living Magazine: March 2004
Ingredients
Method
In bowl, whisk together all-purpose and whole wheat flours, walnuts, baking powder, baking soda and salt. In small bowl, whisk together eggs, buttermilk, butter and maple syrup; pour over flour mixture and stir just until combined.
Heat waffle iron. For each waffle, brush lightly with some of the oil; pour in generous 1/2 cup (125 mL) batter, spreading to edges. Close lid and cook until crisp, golden and steam stops, 4 to 5 minutes.
Nutritional facts <b>Per serving:</b> about
- Sodium 508 mg
- Protein 11 g
- Calories 368.0
- Total fat 16 g
- Cholesterol 76 mg
- Saturated fat 4 g
- Total carbohydrate 48 g
%RDI
- Iron 19.0
- Folate 29.0
- Calcium 14.0
- Vitamin A 7.0
