Maple Walnut Waffles

Tested Till Perfect

Start the weekend off on a sweet note with warm maple walnut waffles. Top with vanilla yogurt, maple syrup and a sprinkle of toasted walnuts.

Servings: 6

Ingredients:

Nutritional Info
Per serving: about -
cal 368
pro 11 g
total fat 16 g
sat. fat 4 g
carb 48 g
fibre 3 g
chol 76 mg
sodium 508 mg
% RDI: -
calcium 14%
iron 19%
vit A 7%
folate 29%
    1-1/2 cups (375 mL) all-purpose flour
    1/2 cup (125 mL) whole wheat flour
    1/2 cup (125 mL) finely chopped walnuts
    2 tsp (10 mL) baking powder
    1/2 tsp (2 mL) baking soda
    1/2 tsp (2 mL) salt
    2 eggs
    1-2/3 cups (400 mL) buttermilk
    2 tbsp (25 mL) butter, melted
    1/3 cup (75 mL) maple syrup
    1 tbsp (15 mL) vegetable oil

Preparation:

In bowl, whisk together all-purpose and whole wheat flours, walnuts, baking powder, baking soda and salt. In small bowl, whisk together eggs, buttermilk, butter and maple syrup; pour over flour mixture and stir just until combined.

Heat waffle iron. For each waffle, brush lightly with some of the oil; pour in generous 1/2 cup (125 mL) batter, spreading to edges. Close lid and cook until crisp, golden and steam stops, 4 to 5 minutes.

Additional Information

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Source

Canadian Living Magazine: March 2004





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